Mindfulness & Heartfulness: Quiet Body & Listening

Group Online Course: Mindfulness & Heartfulness Zoom Meditation Course for Kids & Parents

Perfect Day Starter & Brain Break Practices

Center, attend, focus, improve learning, & have fun!

30-Minute Online Zoom Classes – Weekly for 8 Weeks

Access to recorded version of the course.

Cost: $99 per family.

Students: Ages 5-10. Parents are welcome.

Learn beginning mindful meditation and loving-kindness practices.

Students will design their personal practice with mindful breathing, listening, movement, & setting kind intentions.

Please email diana@learnmindfully.com for course dates and to sign up. Please include the following in the email subject: first name, last name.

Thank you!

Diana Psyras