Mindfulness & Heartfulness: Quiet Body & Listening

Presidents’ Week Online Course: Mindfulness & Heartfulness for Kids

Perfect Day Starter & Brain Break Practices

Center, attend, focus, improve learning, & have fun!

February 15-19, 2021, 9:30 a.m. – 10:00 a.m.( Monday-Friday) Online Zoom Class

Cost: $50 per family.

Students: Ages 5-10. Parents are welcome.

Learn beginning mindful meditation and loving-kindness practices.

Students will design their personal practice with mindful breathing, listening, movement, & setting kind intentions.

Please email diana@learnmindfully.com to sign up. Please include the following in the email subject: Presidents’ Week Class, first name, last name, & email address).

Thank you!

Diana Psyras